Shrooms Canada has garnered widespread interest, drawing significant investments for its potential medicinal uses, propelling scientific research, and encouraging an increase in public acceptance.
Two recent studies emphasize the stature of psilocybin mushrooms as a commonly used psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% surge in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Moreover, a RAND Corporation report indicates that about 3% of Americans – approximately 8 million adults – used psilocybin in the prior year, marking it as the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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Understanding Microdosing
Psychedelic microdosing involves taking a slight amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually means consuming just 10-20% of a dose that would produce a psychoactive response. The goal is to intake a minuscule quantity of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to mitigate physical symptoms and boost wellness. In the 1960s, LSD was included in the practice of microdosing as people tried to boost cognitive performance and creativity.
Today, microdosing also includes substances such as MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not initiate a psychedelic experience when microdosed.
Differences Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few | |
| Interval Between Uses | Occasional | |
| Effect Duration | Brief disturbance to regular activities | Changed state persists for 4-6 hours |
| Sensory Impact | Incidence of hallucinations (altered or non-real sensory perceptions), intensified emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor alterations to senses, slight mood and perception improvements, and heightened focus and creativity |
| Physical Impact | Negligible to no physical effects | Increased energy and heart rate, and feelings of nausea |
The Rise of Psilocybin Microdosing
About half of the people who used psilocybin in the past year chose to microdose, a practice that’s gaining popularity among tech industry workers and suburban mothers. Microdosing involves consuming 1/10 to 1/20 of a regular dose. Most microdosers take psilocybin only once or twice a year, with a scant 11% using it more than six times. Over half prefer whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.
The growing interest in microdosing is tied to the changing laws regarding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.
Studies suggest an increase in psilocybin consumption, particularly in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.
Key Drivers of the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians use psilocybin:
Enjoyment and Social Engagement
A significant number of Canadians consume these psychedelic mushrooms for recreation, seeking a distinctive communal experience. The group aspect of taking psilocybin at events or social gatherings adds to its appeal.
Mental Health
A substantial portion of users turn to psilocybin for its potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas containing psilocybin offer a palatable and soothing method of intake.
- Method of preparation: Psilocybin is infused into hot water alongside other tea ingredients.
- Dosage: The psilocybin concentration can vary based on the amount used in the tea preparation.
- Method of intake: Consumed like any other tea, offering a comforting and relaxing experience.
Psilocybin Capsules
Psilocybin capsules are a convenient and precise method for microdosing. They facilitate a consistent dose, and studies suggest that they can aid in improving symptoms of mental health disorders. Research shows that individuals who microdosed reported improved symptoms of depression, anxiety, and stress compared to those who did not.
- Consumption: Capsules offer the ease of swallowing without requiring additional preparation or measurement.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring a more consistent and accurate dosage.
- Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: The extract can be taken directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a unique method of microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is incorporated into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Edibles are consumed like any other food product, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Tinctures are measured in drops or milliliters, offering precise control over the amount ingested.
- Method of intake: Tinctures can be administered under the tongue or blended into a drink.
Tea is a traditional means of consuming psilocybin, providing a soothing and gentle experience.
- Preparation Method: Mushrooms in their dried form are steeped in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea is dependent on the amount of mushrooms used. Microdoses generally range between 0.1 and 0.3 grams.
- Consumption: It’s consumed just like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Time of Onset | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, a microdose ranges from 0.1 to 0.3 grams. | 30-60 minutes | 2-4 hours | Improves mood, causes visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule equals 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, and focus, reduces stress |
Key Points to Remember
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in how psychoactive substances are perceived and used. As further research is conducted and regulations adjust, psilocybin’s potential therapeutic benefits could profoundly revolutionize the treatment of various mental health conditions and boost overall well-being.
Frequently Asked Questions
What are Some Important Tips for Microdosing?
- Use an accurate scale if your dose isn’t pre-measured.
- Take the initial dose on a typical, relaxed day when you’re feeling good.
- Ensure your environment is safe and devoid of distractions.
- Follow your selected protocol for a duration of 4-10 weeks.
- Start with a minimal dose, making modifications as needed to attain the desired outcomes.
- Microdose early in the day to avoid disturbing your sleep cycle.
- Initially, abstain from alcohol and other psychoactive substances. CBD might be beneficial.
- Keep a microdosing diary to track dosage, timing, meals, activities, and outcomes.
- Exercise patience and let the protocol yield results over an extended period.
Grasping the Fadiman Protocol
The Fadiman Protocol, a microdosing strategy devised by psychologist James Fadiman, recommends taking a microdose on the first day and then refraining for the following two days. This pattern is repeated for a duration of 4 to 10 weeks.
This protocol’s primary objective is to maintain a balanced approach to microdosing. It aids in warding off tolerance accumulation and allows the body to recover between doses. This balance lets users consistently enjoy the advantages of microdosing without a dwindling effectiveness over time.
Interpreting the Stamets Stack Protocol
Developed by mycologist Paul Stamets, the Stamets Stack Protocol prescribes dosing for four days in a row, followed by a three-day hiatus. This protocol is unique due to the inclusion of supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is valued for its potential to boost neurogenesis, while Niacin is incorporated to enhance absorption. Similar to the Fadiman Protocol, this regimen persists for 4 to 10 weeks. The blend of substances in the Stamets Stack is designed to bolster cognitive performance and foster brain health.
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